• Believe in yourself

  • HealthyLiving

  • Train hard

  • stay humble

  • be proud

  • Fit And Focused

  • Stay Active

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Fitness & Gym

Rebuild your body. Reclaim your momentum.

Practical, no-fluff fitness and nutrition programs for men — built to fit real life, not social media.

2.7K+

Rebuilds Started

2.7K+

Rebuilds Started

2.7K+

Rebuilds Started

500+

Custom Programs

500+

Custom Programs

500+

Custom Programs

96%

Follow-Through

96%

Follow-Through

96%

Follow-Through

3.1K+

Lives Changed

3.1K+

Lives Changed

3.1K+

Lives Changed

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ABOUT KICKSTART40

Built for Men Who Are Ready to Take Control Again.

Kickstart40 isn’t about hacks, hype, or hitting some aesthetic ideal. It’s about structure, simplicity, and momentum — designed for men in their 30s and 40s who want to reset their body and rebuild strong habits that actually last.

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Structured
Simplicity

Personalized Training

Personalized Training

Tailored fitness programs and expert guidance provided.

Personalized Training

Personalized Training

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No Fluff, Just Results

Community Engagement

CommunityEngagement

Building a supportive, inclusive community for inspiration.

Community Engagement

CommunityEngagement

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PRICING & PROGRAM OPTIONS

Choose the Program That Fits Your Goals

The Rebuild

$49

(one-time)

Pre-structured 6-Week Plan

Starter plan - Build your foundation

Easy to follow week-by-week guide

Home + Gym workout versions

Simple nutrition framework

Self-guided — no coaching included

The Rebuild

$49

(one-time)

Pre-structured 6-Week Plan

Starter plan - Build your foundation

Easy to follow week-by-week guide

Home + Gym workout versions

Simple nutrition framework

Self-guided — no coaching included

The Rebuild

$49

(one-time)

Pre-structured 6-Week Plan

Starter plan - Build your foundation

Easy to follow week-by-week guide

Home + Gym workout versions

Simple nutrition framework

Self-guided — no coaching included

Custom 90

$299

(one-time)

Personalized 3-Month Program

Tailored fitness + nutrition plan

Built around your schedule + goals

Custom intake + program setup

Weekly structure + habit goals

Self-paced with guided structure

Custom 90

$299

(one-time)

Personalized 3-Month Program

Tailored fitness + nutrition plan

Built around your schedule + goals

Custom intake + program setup

Weekly structure + habit goals

Self-paced with guided structure

Custom 90

$299

(one-time)

Personalized 3-Month Program

Tailored fitness + nutrition plan

Built around your schedule + goals

Custom intake + program setup

Weekly structure + habit goals

Self-paced with guided structure

Transformation Coaching

$899

(one-time)

1:1 6-Month Program + Full Support

Personalized fitness + nutrition plans

Monthly 1:1 video check-ins

Ongoing program adjustments

Accountability + support system

Built for long-term transformation

Transformation Coaching

$899

(one-time)

1:1 6-Month Program + Full Support

Personalized fitness + nutrition plans

Monthly 1:1 video check-ins

Ongoing program adjustments

Accountability + support system

Built for long-term transformation

Transformation Coaching

$899

(one-time)

1:1 6-Month Program + Full Support

Personalized fitness + nutrition plans

Monthly 1:1 video check-ins

Ongoing program adjustments

Accountability + support system

Built for long-term transformation

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Our Testimonials

What Real Guys Are Saying About Kickstart40

Hear from men like you, who’ve used Kickstart40 to rebuild consistency, drop fat, and take back control.

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"I didn’t need another app. I needed structure. Kickstart40 gave me a plan I could actually stick to without overthinking everything."

 Matt D., 37

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"I didn’t need another app. I needed structure. Kickstart40 gave me a plan I could actually stick to without overthinking everything."

 Matt D., 37

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"I didn’t need another app. I needed structure. Kickstart40 gave me a plan I could actually stick to without overthinking everything."

 Matt D., 37

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Clear Structure

 Every program is mapped from Day 1 — no guesswork.

Built for Real Life

Designed for busy men with jobs, families, and full plates.

No Fluff

 Everything you need. Nothing you don’t.

FLEXIBLE BY DESIGN

Life isn’t predictable. Our plans are structured enough to guide you, flexible enough to bend with you.

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Our Blogs

Recent Posts

Start your 6-week reset with a plan that’s built for real life — not perfection.

Start your 6-week reset with a plan that’s built for real life — not perfection.

Start your 6-week reset with a plan that’s built for real life — not perfection.