Fitness & Gym
Rebuild your body. Reclaim your momentum.
Practical, no-fluff fitness and nutrition programs for men — built to fit real life, not social media.
ABOUT KICKSTART40
Built for Men Who Are Ready to Take Control Again.
Kickstart40 isn’t about hacks, hype, or hitting some aesthetic ideal. It’s about structure, simplicity, and momentum — designed for men in their 30s and 40s who want to reset their body and rebuild strong habits that actually last.

PRICING & PROGRAM OPTIONS
Choose the Program That Fits Your Goals
Our Testimonials
What Real Guys Are Saying About Kickstart40
Hear from men like you, who’ve used Kickstart40 to rebuild consistency, drop fat, and take back control.
Clear Structure
Every program is mapped from Day 1 — no guesswork.
Built for Real Life
Designed for busy men with jobs, families, and full plates.
No Fluff
Everything you need. Nothing you don’t.
FLEXIBLE BY DESIGN
Life isn’t predictable. Our plans are structured enough to guide you, flexible enough to bend with you.
Our Blogs